The Modern Diet Dilemma: Why Supplementing with Vitamins and Minerals is Crucial
In today’s fast-paced world, maintaining a healthy and balanced diet has become increasingly challenging. The modern diet, characterised by processed foods, busy lifestyles, and environmental toxins, often fails to provide us with the essential nutrients our bodies need. As a result, nutritional gaps arise, leading to various health issues. In this article, we will explore …